Coaching is the process in which a coach supports and guides an individual to achieve specific personal or professional goals. I integrate somatic parts-work, EFT and trauma-informed coaching to identify the limiting beliefs and work with the parts of us that may, unconsciously, hold us back.
By addressing these internal barriers, we can better understand our potential and make meaningful progress towards our goals. Sometimes knowing what to do is not enough, somatic coaching helps us remove the barriers that can come up in the process of transformation, empowering you to overcome ill health & burnout for good.
£70 per session
3 sessions for £180
6 sessions for £340
